April 7 to June 1 2013 The skills you will be learning and developing come from the Buddhist meditative traditionwhere it has been known for centuries that the sustained practice of mindfulness can have profoundly healing and transformative effects in one's life. This program offers you the opportunity to learn mindfulness meditation skills without needing to engage with the cultural or religious aspects of Buddhism. This course is based on a program originallydeveloped by Jon Kabat-Zinn and c …